Shake and Bake
Workouts
Friday 4/9/21 @ 5:34 PM
✅
380kj
77rpm
54%
22mph
Wednesday 4/14/21 @ 10:1 PM
136kj
78rpm
36%
15mph
Tuesday 2/5/19 @ 2:28 PM
✅
299kj
82rpm
55%
23mph
Tuesday 2/5/19 @ 2:21 PM
151kj
85rpm
40%
17mph
Monday 2/4/19 @ 2:29 PM
✅
285kj
85rpm
53%
23mph
Monday 2/4/19 @ 2:28 PM
117kj
83rpm
37%
16mph
Thursday 1/10/19 @ 12:32 PM
✅
273kj
82rpm
54%
22mph
Monday 1/21/19 @ 4:43 PM
117kj
85rpm
37%
16mph
Friday 9/7/18 @ 1:28 PM
✅
301kj
86rpm
54%
23mph
Friday 9/7/18 @ 1:26 PM
163kj
88rpm
41%
18mph
Friday 5/25/18 @ 4:26 PM
✅
448kj
83rpm
55%
23mph
Friday 5/25/18 @ 4:23 PM
208kj
82rpm
40%
17mph
Friday 4/6/18 @ 4:27 PM
✅
438kj
84rpm
55%
23mph
Friday 4/13/18 @ 10:35 PM
207kj
77rpm
42%
17mph
Sunday 2/18/18 @ 2:4 PM
✅
665kj
83rpm
55%
23mph
Sunday 2/18/18 @ 8:29 PM
248kj
74rpm
39%
15mph
Thursday 2/1/18 @ 1:21 PM
✅
296kj
77rpm
58%
23mph
Wednesday 2/7/18 @ 12:55 AM
116kj
74rpm
41%
16mph
Wednesday 1/10/18 @ 3:17 PM
✅
414kj
79rpm
55%
23mph
Monday 1/15/18 @ 3:23 PM
135kj
74rpm
36%
14mph
Workouts
135
kj
Monday 1/15/18