Shake and Bake
Workouts
Friday 11/4/22 @ 3:31 PM
367kj
72rpm
56%
22mph
Thursday 11/10/22 @ 6:50 PM
✅
393kj
77rpm
54%
22mph
Monday 5/16/22 @ 5:41 PM
385kj
74rpm
56%
22mph
Monday 5/9/22 @ 10:28 PM
✅
420kj
80rpm
58%
23mph
Saturday 2/26/22 @ 2:7 PM
✅
245kj
74rpm
55%
22mph
Friday 1/14/22 @ 5:2 PM
216kj
79rpm
50%
21mph
Wednesday 2/2/22 @ 7:6 PM
✅
396kj
75rpm
56%
22mph
Monday 2/7/22 @ 10:40 PM
344kj
78rpm
52%
21mph
Saturday 12/18/21 @ 3:24 PM
✅
576kj
74rpm
56%
22mph
Friday 1/7/22 @ 4:49 PM
488kj
79rpm
50%
21mph
Friday 6/11/21 @ 3:29 PM
✅
380kj
79rpm
53%
22mph
Friday 6/11/21 @ 8:55 PM
337kj
73rpm
54%
21mph
Sunday 12/20/20 @ 4:56 PM
✅
380kj
74rpm
56%
22mph
Sunday 12/20/20 @ 4:59 PM
370kj
74rpm
55%
22mph
Wednesday 12/2/20 @ 2:59 PM
✅
249kj
68rpm
59%
22mph
Wednesday 12/2/20 @ 12:30 PM
248kj
73rpm
56%
22mph
Sunday 5/31/20 @ 2:32 PM
✅
277kj
75rpm
58%
23mph
Tuesday 6/2/20 @ 6:6 PM
248kj
75rpm
55%
22mph
Friday 2/2/18 @ 6:24 PM
✅
484kj
82rpm
58%
24mph
Wednesday 10/3/18 @ 9:36 PM
326kj
75rpm
52%
21mph
Workouts
248
kj
Tuesday 6/2/20
326
kj
Wednesday 10/3/18