Shake and Bake

Workouts

Sunday 5/2/21 @ 12:58 PM
761kj
75rpm
55%
22mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:59 PM
318kj
70rpm
40%
15mph
Sunday 3/17/19 @ 12:57 PM
636kj
77rpm
57%
23mph
45 min Low Impact Ride
Jenn Sherman
Sunday 3/17/19 @ 12:59 PM
260kj
74rpm
40%
16mph
Sunday 2/10/19 @ 2:52 PM
787kj
71rpm
59%
22mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 2:59 PM
278kj
74rpm
36%
14mph
Sunday 11/11/18 @ 1:56 PM
613kj
77rpm
56%
22mph
45 min Low Impact Ride
Jenn Sherman
Sunday 11/11/18 @ 2:2 PM
285kj
74rpm
43%
17mph
Sunday 4/15/18 @ 1:58 PM
676kj
74rpm
60%
23mph
45 min Live DJ Ride
Denis Morton
Tuesday 4/17/18 @ 9:52 PM
274kj
67rpm
45%
16mph
Sunday 2/25/18 @ 2:23 PM
647kj
83rpm
54%
23mph
45 min Low Impact Ride
Jenn Sherman
Sunday 2/25/18 @ 2:20 PM
300kj
76rpm
41%
17mph
Thursday 2/1/18 @ 12:35 PM
684kj
81rpm
57%
23mph
45 min Live DJ Ride
Robin Arzón
Friday 1/26/18 @ 10:40 PM
305kj
71rpm
45%
17mph
Friday 12/15/17 @ 3:52 PM
544kj
74rpm
55%
21mph
45 min 80s Ride
Jenn Sherman
Thursday 12/14/17 @ 11:28 PM
337kj
70rpm
47%
18mph
Thursday 12/7/17 @ 11:23 PM
568kj
79rpm
53%
22mph
45 min Disco Ride
Jenn Sherman
Friday 12/8/17 @ 8:14 PM
330kj
69rpm
48%
17mph
Monday 4/4/16 @ 12:32 PM
417kj
86rpm
52%
23mph
30 min Metrics Ride
Jennifer Jacobs
Monday 7/18/16 @ 11:6 AM
151kj
79rpm
36%
15mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
761 kj
Sunday 5/2/21
318 kj
Sunday 5/2/21
45 min Low Impact Ride
Jenn Sherman
636 kj
Sunday 3/17/19
260 kj
Sunday 3/17/19
60 min My Mixtape Ride
Jenn Sherman
787 kj
Sunday 2/10/19
278 kj
Sunday 2/10/19
45 min Low Impact Ride
Jenn Sherman
613 kj
Sunday 11/11/18
285 kj
Sunday 11/11/18
45 min Live DJ Ride
Denis Morton
676 kj
Sunday 4/15/18
274 kj
Tuesday 4/17/18
45 min Low Impact Ride
Jenn Sherman
647 kj
Sunday 2/25/18
300 kj
Sunday 2/25/18
45 min Live DJ Ride
Robin Arzón
684 kj
Thursday 2/1/18
305 kj
Friday 1/26/18
45 min 80s Ride
Jenn Sherman
544 kj
Friday 12/15/17
337 kj
Thursday 12/14/17
45 min Disco Ride
Jenn Sherman
568 kj
Thursday 12/7/17
330 kj
Friday 12/8/17
30 min Metrics Ride
Jennifer Jacobs
417 kj
Monday 4/4/16
151 kj
Monday 7/18/16