Shake and Bake
Workouts
Sunday 11/6/22 @ 2:59 PM
768kj
75rpm
55%
22mph
Monday 11/28/22 @ 10:29 PM
✅
787kj
76rpm
54%
22mph
Sunday 4/18/21 @ 1:27 PM
✅
819kj
77rpm
56%
22mph
Tuesday 4/20/21 @ 11:19 AM
727kj
82rpm
51%
21mph
Thursday 3/11/21 @ 3:42 PM
354kj
76rpm
53%
21mph
Tuesday 3/16/21 @ 12:23 PM
✅
422kj
82rpm
54%
23mph
Thursday 10/10/19 @ 11:46 AM
✅
637kj
74rpm
58%
23mph
Wednesday 10/9/19 @ 11:57 AM
626kj
75rpm
57%
23mph
Tuesday 10/23/18 @ 4:2 PM
✅
198kj
70rpm
59%
22mph
Saturday 8/4/18 @ 3:33 PM
135kj
61rpm
55%
19mph
Wednesday 10/3/18 @ 1:24 PM
292kj
81rpm
56%
23mph
Wednesday 10/3/18 @ 1:24 PM
✅
326kj
82rpm
57%
24mph
Wednesday 8/22/18 @ 3:3 PM
139kj
72rpm
59%
23mph
Tuesday 9/11/18 @ 1:15 PM
✅
165kj
78rpm
59%
24mph
Tuesday 7/31/18 @ 1:22 PM
626kj
80rpm
55%
23mph
Tuesday 7/31/18 @ 1:19 PM
✅
827kj
73rpm
65%
25mph
Thursday 6/28/18 @ 1:22 PM
660kj
80rpm
56%
23mph
Thursday 6/28/18 @ 1:28 PM
✅
722kj
83rpm
56%
24mph
Monday 10/30/17 @ 1:27 PM
664kj
85rpm
54%
23mph
Monday 10/30/17 @ 1:25 PM
✅
726kj
77rpm
59%
24mph
Workouts
135
kj
Saturday 8/4/18
660
kj
Thursday 6/28/18