Shake and Bake
Workouts
Sunday 1/14/24 @ 3:31 PM
✅
198kj
68rpm
54%
20mph
Sunday 1/14/24 @ 8:18 PM
135kj
81rpm
39%
17mph
Friday 1/29/21 @ 4:19 PM
✅
366kj
73rpm
55%
22mph
Friday 1/6/23 @ 5:30 PM
212kj
84rpm
40%
17mph
Friday 1/15/21 @ 4:24 PM
✅
385kj
75rpm
56%
22mph
Friday 4/9/21 @ 9:46 PM
328kj
85rpm
47%
21mph
Saturday 1/23/21 @ 4:2 PM
✅
254kj
74rpm
56%
22mph
Friday 1/22/21 @ 10:34 PM
184kj
86rpm
43%
19mph
Wednesday 10/30/19 @ 3:25 PM
✅
421kj
74rpm
58%
22mph
Friday 11/1/19 @ 10:59 PM
209kj
82rpm
40%
17mph
Sunday 10/6/19 @ 3:43 PM
✅
630kj
78rpm
56%
23mph
Sunday 10/6/19 @ 3:44 PM
456kj
89rpm
44%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
654kj
83rpm
55%
23mph
Thursday 11/22/18 @ 3:28 PM
466kj
86rpm
46%
20mph
Tuesday 4/24/18 @ 3:36 PM
✅
617kj
77rpm
56%
23mph
Sunday 8/26/18 @ 2:59 PM
469kj
85rpm
46%
20mph
Saturday 3/31/18 @ 1:29 PM
✅
717kj
84rpm
56%
24mph
Saturday 3/31/18 @ 1:27 PM
458kj
86rpm
46%
20mph
Sunday 10/29/17 @ 2:23 PM
✅
847kj
82rpm
54%
23mph
Sunday 10/29/17 @ 2:30 PM
564kj
83rpm
45%
19mph
Workouts
564
kj
Sunday 10/29/17