Shake and Bake
Workouts
Monday 12/14/20 @ 6:53 PM
✅
243kj
75rpm
54%
22mph
Saturday 3/13/21 @ 4:33 PM
232kj
81rpm
51%
21mph
Tuesday 12/29/20 @ 4:25 PM
✅
385kj
76rpm
55%
22mph
Thursday 1/7/21 @ 3:35 PM
360kj
85rpm
49%
21mph
Friday 3/27/20 @ 5:19 PM
265kj
80rpm
54%
22mph
Tuesday 3/31/20 @ 3:21 PM
✅
267kj
82rpm
53%
22mph
Saturday 12/15/18 @ 4:23 PM
246kj
75rpm
54%
22mph
Friday 11/16/18 @ 2:51 PM
✅
254kj
84rpm
51%
22mph
Wednesday 5/16/18 @ 1:25 PM
✅
692kj
81rpm
57%
24mph
Wednesday 5/16/18 @ 1:22 PM
559kj
82rpm
52%
22mph
Friday 2/23/18 @ 3:27 PM
✅
279kj
79rpm
55%
23mph
Wednesday 2/28/18 @ 2:56 PM
219kj
83rpm
48%
21mph
Monday 4/10/17 @ 2:16 PM
✅
248kj
77rpm
54%
22mph
Monday 1/8/18 @ 3:24 PM
231kj
83rpm
50%
21mph
Monday 6/26/17 @ 1:25 PM
✅
678kj
82rpm
56%
23mph
Monday 6/26/17 @ 1:22 PM
582kj
74rpm
57%
22mph
Wednesday 6/7/17 @ 1:24 PM
✅
667kj
86rpm
54%
23mph
Wednesday 6/7/17 @ 1:19 PM
545kj
78rpm
54%
21mph
Friday 5/19/17 @ 1:25 PM
✅
658kj
87rpm
53%
23mph
Friday 5/19/17 @ 1:22 PM
522kj
81rpm
51%
21mph
Workouts
360
kj
Thursday 1/7/21