Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:33 PM
✅
253kj
76rpm
54%
22mph
Thursday 7/20/23 @ 6:19 PM
129kj
73rpm
42%
17mph
Friday 5/28/21 @ 4:13 PM
✅
252kj
76rpm
55%
22mph
Monday 5/22/23 @ 6:56 AM
139kj
68rpm
45%
17mph
Monday 10/3/22 @ 4:32 PM
✅
228kj
74rpm
53%
21mph
Thursday 10/6/22 @ 7:1 AM
108kj
72rpm
40%
15mph
Thursday 5/5/22 @ 4:21 PM
✅
250kj
74rpm
55%
22mph
Friday 5/27/22 @ 6:37 AM
135kj
70rpm
45%
17mph
Friday 5/20/22 @ 4:41 PM
✅
253kj
74rpm
56%
22mph
Monday 5/23/22 @ 6:56 AM
116kj
72rpm
41%
16mph
Tuesday 12/7/21 @ 6:36 PM
✅
190kj
71rpm
58%
22mph
Saturday 12/11/21 @ 11:53 PM
127kj
69rpm
49%
19mph
Monday 8/19/19 @ 4:41 PM
✅
200kj
67rpm
61%
22mph
Wednesday 2/3/21 @ 8:35 AM
110kj
65rpm
49%
17mph
Thursday 6/4/20 @ 5:35 PM
✅
278kj
80rpm
55%
23mph
Thursday 6/4/20 @ 5:25 PM
159kj
65rpm
51%
18mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Friday 2/16/18 @ 10:57 AM
166kj
74rpm
39%
16mph
Saturday 1/4/20 @ 7:25 PM
✅
407kj
76rpm
56%
22mph
Wednesday 4/8/20 @ 9:7 PM
224kj
67rpm
48%
18mph
Workouts
108
kj
Thursday 10/6/22
127
kj
Saturday 12/11/21