Shake and Bake
Workouts
Sunday 12/22/19 @ 4:40 PM
✅
655kj
79rpm
57%
23mph
Friday 12/27/19 @ 6:12 PM
271kj
74rpm
41%
15mph
Sunday 4/23/23 @ 3:59 PM
✅
350kj
75rpm
53%
21mph
Monday 5/8/23 @ 5:8 PM
121kj
33rpm
33%
7mph
Friday 1/21/22 @ 3:29 PM
✅
578kj
77rpm
55%
22mph
Wednesday 1/19/22 @ 5:28 PM
280kj
84rpm
38%
16mph
Sunday 10/13/19 @ 2:44 PM
✅
446kj
86rpm
54%
23mph
Thursday 6/11/20 @ 2:26 PM
206kj
93rpm
36%
17mph
Sunday 5/17/20 @ 2:53 PM
✅
591kj
75rpm
56%
22mph
Monday 3/2/20 @ 5:40 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 4:6 PM
✅
276kj
76rpm
57%
23mph
Wednesday 1/29/20 @ 10:14 PM
137kj
81rpm
41%
17mph
Tuesday 1/7/20 @ 5:2 PM
✅
413kj
75rpm
57%
23mph
Tuesday 1/7/20 @ 5:5 PM
199kj
72rpm
43%
16mph
Tuesday 12/17/19 @ 4:25 PM
✅
400kj
73rpm
57%
22mph
Tuesday 12/17/19 @ 6:16 PM
141kj
51rpm
46%
12mph
Saturday 8/24/19 @ 1:49 PM
✅
695kj
77rpm
59%
24mph
Monday 8/26/19 @ 5:27 PM
295kj
69rpm
43%
16mph
Friday 8/9/19 @ 2:56 PM
✅
648kj
75rpm
58%
23mph
Saturday 8/10/19 @ 12:13 AM
253kj
77rpm
38%
15mph
Workouts
280
kj
Wednesday 1/19/22
206
kj
Thursday 6/11/20
199
kj
Tuesday 1/7/20
141
kj
Tuesday 12/17/19
253
kj
Saturday 8/10/19