Shake and Bake
Workouts
Friday 12/8/23 @ 9:0 AM
✅
123kj
74rpm
41%
16mph
Thursday 2/15/24 @ 10:14 PM
95kj
75rpm
37%
15mph
Tuesday 1/10/23 @ 9:0 AM
✅
109kj
74rpm
39%
15mph
Monday 1/23/23 @ 11:16 PM
103kj
78rpm
37%
15mph
Saturday 6/11/22 @ 1:13 PM
✅
234kj
76rpm
45%
18mph
Saturday 6/11/22 @ 1:30 PM
156kj
85rpm
35%
15mph
Monday 9/13/21 @ 8:5 AM
121kj
81rpm
39%
16mph
Monday 9/13/21 @ 9:29 PM
✅
132kj
84rpm
39%
17mph
Monday 5/3/21 @ 8:36 PM
✅
205kj
76rpm
42%
17mph
Tuesday 5/4/21 @ 9:17 PM
185kj
79rpm
40%
16mph
Saturday 8/1/20 @ 8:7 PM
372kj
76rpm
40%
16mph
Monday 7/20/20 @ 11:19 PM
✅
378kj
73rpm
42%
16mph
Friday 6/26/20 @ 6:36 PM
✅
277kj
75rpm
41%
16mph
Sunday 6/28/20 @ 4:41 PM
236kj
62rpm
42%
13mph
Saturday 4/25/20 @ 6:25 PM
✅
189kj
76rpm
40%
16mph
Friday 4/10/20 @ 5:20 PM
145kj
62rpm
38%
12mph
Thursday 2/13/20 @ 2:31 PM
✅
196kj
78rpm
41%
17mph
Wednesday 2/12/20 @ 10:19 PM
184kj
85rpm
37%
16mph
Wednesday 11/20/19 @ 9:3 PM
109kj
78rpm
38%
15mph
Thursday 11/21/19 @ 10:13 PM
✅
119kj
83rpm
38%
16mph
Workouts
156
kj
Saturday 6/11/22
236
kj
Sunday 6/28/20
145
kj
Friday 4/10/20