Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:44 AM
164kj
85rpm
48%
21mph
Sunday 12/27/20 @ 4:10 PM
✅
236kj
83rpm
56%
23mph
Sunday 7/18/21 @ 5:25 PM
340kj
83rpm
49%
21mph
Monday 7/12/21 @ 3:38 PM
✅
509kj
86rpm
57%
24mph
Wednesday 6/16/21 @ 11:45 PM
223kj
83rpm
49%
21mph
Wednesday 6/16/21 @ 3:19 PM
✅
312kj
82rpm
56%
23mph
Tuesday 5/18/21 @ 11:11 PM
210kj
82rpm
48%
20mph
Monday 5/17/21 @ 4:6 PM
✅
280kj
88rpm
52%
23mph
Thursday 1/7/21 @ 9:3 PM
104kj
76rpm
51%
20mph
Sunday 11/8/20 @ 4:44 PM
✅
158kj
77rpm
60%
23mph
Wednesday 10/7/20 @ 7:47 PM
348kj
85rpm
49%
21mph
Tuesday 10/6/20 @ 11:25 PM
✅
513kj
66rpm
69%
24mph
Tuesday 6/23/20 @ 7:33 PM
✅
169kj
81rpm
50%
21mph
Friday 6/26/20 @ 9:2 PM
165kj
85rpm
47%
21mph
Wednesday 6/24/20 @ 6:39 PM
171kj
83rpm
50%
21mph
Thursday 6/18/20 @ 10:41 PM
✅
320kj
72rpm
73%
26mph
Wednesday 12/11/19 @ 12:7 AM
331kj
85rpm
48%
21mph
Tuesday 4/21/20 @ 7:28 PM
✅
530kj
74rpm
65%
24mph
Wednesday 1/15/20 @ 1:34 AM
✅
103kj
95rpm
43%
20mph
Tuesday 12/10/19 @ 8:27 PM
70kj
87rpm
39%
17mph