Shake and Bake
Workouts
Wednesday 4/13/22 @ 1:15 PM
✅
163kj
57rpm
46%
15mph
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:11 PM
✅
219kj
62rpm
50%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 1:25 PM
✅
150kj
58rpm
46%
15mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:28 PM
✅
140kj
57rpm
45%
14mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 2:9 PM
✅
165kj
72rpm
47%
18mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:33 PM
156kj
52rpm
50%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Saturday 5/23/20 @ 4:12 PM
✅
210kj
69rpm
46%
17mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 3/21/20 @ 3:30 PM
231kj
64rpm
49%
17mph
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Tuesday 3/31/20 @ 12:52 PM
✅
124kj
51rpm
45%
13mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Sunday 6/30/19 @ 2:46 PM
✅
355kj
60rpm
51%
17mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20