Shake and Bake
VS
Workouts
Friday 11/17/23 @ 12:21 PM
✅
313kj
84rpm
46%
20mph
Monday 1/15/24 @ 2:51 PM
164kj
74rpm
39%
16mph
Sunday 1/29/23 @ 3:53 PM
✅
340kj
87rpm
47%
21mph
Sunday 1/29/23 @ 4:2 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 5:55 PM
✅
336kj
87rpm
47%
21mph
Wednesday 2/24/21 @ 1:21 AM
160kj
71rpm
40%
15mph
Wednesday 2/23/22 @ 12:4 AM
✅
177kj
79rpm
46%
19mph
Thursday 4/30/20 @ 6:50 PM
122kj
76rpm
41%
16mph
Wednesday 1/19/22 @ 1:56 AM
✅
205kj
86rpm
46%
20mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Friday 8/27/21 @ 12:33 PM
✅
242kj
101rpm
43%
22mph
Friday 1/29/21 @ 12:36 AM
92kj
77rpm
36%
15mph
Wednesday 6/30/21 @ 12:32 PM
✅
216kj
101rpm
40%
21mph
Wednesday 6/30/21 @ 12:34 PM
141kj
70rpm
45%
17mph
Friday 6/11/21 @ 12:30 PM
✅
333kj
102rpm
40%
21mph
Thursday 6/17/21 @ 1:50 AM
196kj
75rpm
42%
17mph
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph
Sunday 2/14/21 @ 4:17 PM
✅
177kj
74rpm
41%
16mph
Friday 1/29/21 @ 3:10 PM
✅
282kj
78rpm
49%
19mph
Friday 1/29/21 @ 12:58 AM
256kj
73rpm
48%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
141
kj
Wednesday 6/30/21
196
kj
Thursday 6/17/21