Shake and Bake

Workouts

Friday 11/17/23 @ 12:21 PM
313kj
84rpm
46%
20mph
30 min blink-182 Ride
Kendall Toole
Monday 1/15/24 @ 2:51 PM
164kj
74rpm
39%
16mph
Sunday 1/29/23 @ 3:53 PM
340kj
87rpm
47%
21mph
30 min 80s Ride
Leanne Hainsby
Sunday 1/29/23 @ 4:2 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 5:55 PM
336kj
87rpm
47%
21mph
30 min Cher Ride
Ally Love
Wednesday 2/24/21 @ 1:21 AM
160kj
71rpm
40%
15mph
Wednesday 2/23/22 @ 12:4 AM
177kj
79rpm
46%
19mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 6:50 PM
122kj
76rpm
41%
16mph
Wednesday 1/19/22 @ 1:56 AM
205kj
86rpm
46%
20mph
20 min WHM Celebration Ride
Denis Morton
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Friday 8/27/21 @ 12:33 PM
242kj
101rpm
43%
22mph
20 min 80s Ride
Robin Arzón
Friday 1/29/21 @ 12:36 AM
92kj
77rpm
36%
15mph
Wednesday 6/30/21 @ 12:32 PM
216kj
101rpm
40%
21mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 12:34 PM
141kj
70rpm
45%
17mph
Friday 6/11/21 @ 12:30 PM
333kj
102rpm
40%
21mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Thursday 6/17/21 @ 1:50 AM
196kj
75rpm
42%
17mph
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/14/21 @ 4:17 PM
177kj
74rpm
41%
16mph
Friday 1/29/21 @ 3:10 PM
282kj
78rpm
49%
19mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:58 AM
256kj
73rpm
48%
19mph

Workouts

30 min blink-182 Ride
Kendall Toole
313 kj
Friday 11/17/23
164 kj
Monday 1/15/24
30 min 80s Ride
Leanne Hainsby
340 kj
Sunday 1/29/23
kj
Sunday 1/29/23
30 min Cher Ride
Ally Love
336 kj
Monday 7/4/22
160 kj
Wednesday 2/24/21
20 min Low Impact Ride
Emma Lovewell
177 kj
Wednesday 2/23/22
122 kj
Thursday 4/30/20
20 min WHM Celebration Ride
Denis Morton
205 kj
Wednesday 1/19/22
113 kj
Sunday 3/7/21
20 min 80s Ride
Robin Arzón
242 kj
Friday 8/27/21
92 kj
Friday 1/29/21
20 min Low Impact Ride
Christine D'Ercole
216 kj
Wednesday 6/30/21
141 kj
Wednesday 6/30/21
30 min Pride: Indie Pop Ride
Emma Lovewell
333 kj
Friday 6/11/21
196 kj
Thursday 6/17/21
30 min XOXO, Cody
Cody Rigsby
132 kj
Sunday 10/18/20
177 kj
Sunday 2/14/21
30 min The Jess King Experience
Jess King
282 kj
Friday 1/29/21
256 kj
Friday 1/29/21