Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:53 PM
✅
316kj
82rpm
47%
20mph
Friday 11/3/23 @ 8:5 PM
231kj
95rpm
38%
18mph
Wednesday 2/1/23 @ 1:27 PM
✅
316kj
81rpm
48%
20mph
Sunday 2/5/23 @ 2:29 PM
236kj
88rpm
40%
18mph
Saturday 5/14/22 @ 3:30 PM
✅
358kj
77rpm
52%
21mph
Friday 5/13/22 @ 8:58 PM
230kj
100rpm
36%
18mph
Monday 3/21/22 @ 11:39 PM
518kj
78rpm
46%
19mph
Tuesday 8/11/20 @ 8:6 PM
✅
649kj
95rpm
44%
21mph
Wednesday 11/3/21 @ 1:1 AM
✅
305kj
98rpm
41%
20mph
Wednesday 3/16/22 @ 8:0 PM
250kj
86rpm
41%
18mph
Thursday 12/2/21 @ 12:18 PM
✅
90kj
86rpm
42%
19mph
Sunday 9/13/20 @ 12:28 PM
59kj
86rpm
36%
16mph
Monday 11/1/21 @ 12:31 AM
✅
311kj
98rpm
41%
20mph
Friday 12/20/19 @ 1:51 AM
264kj
85rpm
44%
19mph
Saturday 7/31/21 @ 12:18 AM
✅
229kj
104rpm
41%
21mph
Friday 3/27/20 @ 12:14 AM
157kj
104rpm
36%
18mph
Sunday 6/20/21 @ 1:27 PM
✅
493kj
102rpm
40%
21mph
Sunday 6/20/21 @ 1:27 PM
285kj
92rpm
35%
16mph
Friday 11/20/20 @ 12:59 PM
✅
214kj
80rpm
42%
17mph
Wednesday 11/25/20 @ 9:23 PM
201kj
90rpm
37%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
greenandgrowing
Next Run - Best Run
66
Workouts
518
kj
Monday 3/21/22
250
kj
Wednesday 3/16/22
201
kj
Wednesday 11/25/20