Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 10:56 AM
✅
246kj
98rpm
43%
22mph
Wednesday 8/23/23 @ 6:11 PM
103kj
75rpm
37%
15mph
Friday 4/7/23 @ 12:2 PM
✅
309kj
85rpm
45%
20mph
Thursday 6/29/23 @ 6:6 PM
135kj
74rpm
36%
14mph
Wednesday 3/2/22 @ 12:43 AM
✅
257kj
75rpm
48%
19mph
Thursday 6/9/22 @ 6:11 PM
164kj
74rpm
33%
15mph
Thursday 5/12/22 @ 12:22 PM
✅
367kj
80rpm
51%
21mph
Friday 5/6/22 @ 1:59 PM
152kj
68rpm
41%
15mph
Thursday 1/27/22 @ 11:17 AM
✅
599kj
97rpm
47%
22mph
Monday 3/1/21 @ 5:41 PM
251kj
83rpm
36%
16mph
Friday 1/21/22 @ 1:48 AM
✅
309kj
84rpm
47%
20mph
Friday 1/28/22 @ 4:51 PM
150kj
73rpm
38%
15mph
Tuesday 8/24/21 @ 12:45 PM
✅
181kj
101rpm
42%
21mph
Tuesday 5/4/21 @ 6:3 PM
70kj
88rpm
33%
15mph
Friday 5/28/21 @ 12:28 AM
✅
208kj
104rpm
39%
20mph
Monday 7/5/21 @ 5:18 PM
108kj
81rpm
37%
15mph
Monday 4/12/21 @ 11:20 AM
✅
267kj
102rpm
38%
19mph
Tuesday 12/1/20 @ 6:10 PM
143kj
81rpm
35%
15mph
Thursday 4/8/21 @ 11:30 AM
✅
269kj
102rpm
38%
19mph
Thursday 9/24/20 @ 4:18 PM
151kj
82rpm
35%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
135
kj
Thursday 6/29/23
143
kj
Tuesday 12/1/20
151
kj
Thursday 9/24/20