Shake and Bake
VS
Workouts
Friday 5/5/23 @ 11:26 AM
✅
249kj
93rpm
45%
22mph
Wednesday 5/24/23 @ 3:8 PM
203kj
81rpm
48%
20mph
Saturday 5/13/23 @ 2:34 PM
✅
105kj
89rpm
43%
20mph
Thursday 10/22/20 @ 10:41 PM
50kj
81rpm
35%
15mph
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
Sunday 7/4/21 @ 1:51 PM
77kj
89rpm
39%
18mph
Monday 1/9/23 @ 12:0 PM
323kj
87rpm
46%
21mph
Thursday 3/9/23 @ 10:19 PM
✅
364kj
81rpm
51%
21mph
Tuesday 2/28/23 @ 6:33 PM
✅
450kj
88rpm
44%
20mph
Thursday 6/9/22 @ 9:12 PM
347kj
83rpm
41%
18mph
Friday 12/30/22 @ 12:12 PM
✅
361kj
94rpm
45%
21mph
Thursday 12/29/22 @ 8:59 PM
255kj
72rpm
49%
19mph
Thursday 2/17/22 @ 1:59 AM
112kj
80rpm
48%
21mph
Monday 2/21/22 @ 10:21 PM
✅
148kj
77rpm
60%
23mph
Friday 12/17/21 @ 11:50 AM
✅
365kj
101rpm
44%
22mph
Sunday 11/21/21 @ 11:58 AM
333kj
82rpm
51%
21mph
Wednesday 8/25/21 @ 11:34 AM
✅
238kj
101rpm
42%
21mph
Tuesday 10/6/20 @ 9:28 PM
25kj
84rpm
30%
13mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Tuesday 8/10/21 @ 7:23 PM
442kj
87rpm
44%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
255
kj
Thursday 12/29/22
333
kj
Sunday 11/21/21