Shake and Bake

Workouts

Saturday 6/3/23 @ 1:16 PM
543kj
94rpm
44%
21mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 5:38 PM
βœ…
891kj
68rpm
74%
26mph
Sunday 5/28/23 @ 1:58 PM
543kj
93rpm
45%
21mph
45 min My Mixtape Ride
Jenn Sherman
Monday 5/29/23 @ 4:56 PM
βœ…
1731kj
87rpm
78%
33mph
Sunday 4/2/23 @ 2:46 PM
97kj
86rpm
43%
20mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 3/20/23 @ 5:21 PM
βœ…
259kj
82rpm
69%
28mph
Saturday 2/18/23 @ 3:34 PM
205kj
87rpm
45%
20mph
20 min Rock Ride
Olivia Amato
Monday 1/30/23 @ 6:55 PM
βœ…
518kj
86rpm
66%
28mph
Wednesday 3/30/22 @ 10:3 AM
241kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 1:28 PM
βœ…
724kj
81rpm
67%
28mph
Wednesday 3/23/22 @ 12:33 AM
138kj
81rpm
45%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 3:58 PM
βœ…
387kj
84rpm
67%
28mph
Thursday 2/24/22 @ 12:6 PM
234kj
87rpm
48%
21mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 3:29 PM
βœ…
517kj
85rpm
67%
28mph
Sunday 10/24/21 @ 1:26 PM
537kj
102rpm
42%
21mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 10/26/21 @ 12:14 PM
βœ…
1083kj
79rpm
68%
28mph
Tuesday 6/15/21 @ 12:46 AM
212kj
101rpm
40%
20mph
20 min Pride Celebration Ride
Kendall Toole
Monday 6/14/21 @ 4:3 PM
βœ…
501kj
89rpm
64%
28mph
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:56 PM
βœ…
638kj
86rpm
61%
27mph

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
543 kj
Saturday 6/3/23
βœ… 891 kj
Wednesday 2/17/21
45 min My Mixtape Ride
Jenn Sherman
543 kj
Sunday 5/28/23
βœ… 1731 kj
Monday 5/29/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
97 kj
Sunday 4/2/23
βœ… 259 kj
Monday 3/20/23
20 min Rock Ride
Olivia Amato
205 kj
Saturday 2/18/23
βœ… 518 kj
Monday 1/30/23
30 min Pop Ride
Cody Rigsby
241 kj
Wednesday 3/30/22
βœ… 724 kj
Wednesday 3/30/22
15 min Pop Ride
Cody Rigsby
138 kj
Wednesday 3/23/22
βœ… 387 kj
Tuesday 3/22/22
20 min HIIT Ride
Cody Rigsby
234 kj
Thursday 2/24/22
βœ… 517 kj
Monday 2/14/22
45 min Cover to Cover Ride
Jenn Sherman
537 kj
Sunday 10/24/21
βœ… 1083 kj
Tuesday 10/26/21
20 min Pride Celebration Ride
Kendall Toole
212 kj
Tuesday 6/15/21
βœ… 501 kj
Monday 6/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
280 kj
Thursday 12/31/20
βœ… 638 kj
Friday 1/1/21