Shake and Bake
VS
Workouts
Monday 7/12/21 @ 11:17 PM
✅
112kj
101rpm
41%
21mph
Friday 7/23/21 @ 3:10 PM
56kj
90rpm
34%
16mph
Friday 2/17/23 @ 11:56 AM
✅
526kj
93rpm
45%
21mph
Friday 2/24/23 @ 11:43 AM
133kj
55rpm
34%
10mph
Sunday 11/13/22 @ 3:1 PM
✅
364kj
89rpm
48%
22mph
Friday 3/20/20 @ 3:2 PM
214kj
73rpm
44%
17mph
Thursday 11/25/21 @ 10:13 PM
✅
488kj
94rpm
43%
21mph
Thursday 11/28/19 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 11:40 AM
✅
553kj
104rpm
42%
22mph
Tuesday 5/18/21 @ 4:46 PM
351kj
86rpm
41%
18mph
Thursday 10/14/21 @ 11:4 PM
✅
559kj
106rpm
42%
22mph
Wednesday 2/10/21 @ 4:3 PM
320kj
83rpm
40%
17mph
Wednesday 10/6/21 @ 11:18 AM
✅
121kj
100rpm
43%
21mph
Saturday 8/22/20 @ 11:40 AM
55kj
78rpm
38%
15mph
Saturday 9/18/21 @ 2:1 PM
✅
120kj
100rpm
43%
21mph
Wednesday 3/24/21 @ 9:42 AM
45kj
83rpm
32%
14mph
Thursday 4/1/21 @ 11:16 AM
✅
399kj
102rpm
37%
19mph
Friday 4/2/21 @ 3:8 PM
376kj
81rpm
43%
18mph
Thursday 10/15/20 @ 11:9 PM
36kj
86rpm
29%
13mph
Friday 10/16/20 @ 2:55 PM
✅
40kj
83rpm
32%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
133
kj
Friday 2/24/23
351
kj
Tuesday 5/18/21
320
kj
Wednesday 2/10/21
376
kj
Friday 4/2/21