Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 1:35 PM
✅
244kj
89rpm
47%
22mph
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Wednesday 8/31/22 @ 11:4 AM
✅
367kj
98rpm
44%
22mph
Sunday 8/21/22 @ 4:17 PM
247kj
65rpm
50%
18mph
Tuesday 7/5/22 @ 11:42 AM
✅
322kj
82rpm
48%
20mph
Monday 5/10/21 @ 5:25 PM
168kj
63rpm
44%
15mph
Tuesday 5/3/22 @ 12:3 PM
✅
106kj
86rpm
46%
20mph
Wednesday 5/4/22 @ 3:42 PM
79kj
79rpm
43%
18mph
Monday 3/7/22 @ 12:14 AM
✅
244kj
75rpm
46%
18mph
Thursday 2/24/22 @ 3:0 PM
38kj
0rpm
0%
0mph
Tuesday 2/22/22 @ 10:54 AM
✅
407kj
93rpm
48%
22mph
Tuesday 2/22/22 @ 10:55 AM
280kj
76rpm
47%
19mph
Friday 11/12/21 @ 1:3 AM
✅
360kj
99rpm
43%
21mph
Wednesday 11/10/21 @ 10:0 PM
257kj
69rpm
49%
19mph
Wednesday 11/3/21 @ 1:1 AM
✅
305kj
98rpm
41%
20mph
Tuesday 11/2/21 @ 9:56 AM
292kj
74rpm
49%
20mph
Monday 8/23/21 @ 10:47 AM
✅
382kj
103rpm
43%
22mph
Monday 8/12/19 @ 10:52 AM
256kj
67rpm
49%
17mph
Saturday 12/26/20 @ 7:55 PM
✅
292kj
73rpm
51%
20mph
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Workouts
247
kj
Sunday 8/21/22
79
kj
Wednesday 5/4/22
292
kj
Tuesday 11/2/21
213
kj
Thursday 12/31/20