Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 11:30 AM
✅
216kj
83rpm
48%
21mph
Saturday 11/4/23 @ 4:58 PM
2kj
63rpm
44%
16mph
Thursday 5/4/23 @ 10:25 AM
✅
362kj
90rpm
46%
21mph
Sunday 4/30/23 @ 3:43 PM
19kj
55rpm
33%
11mph
Thursday 4/21/22 @ 12:33 PM
✅
308kj
76rpm
49%
20mph
Monday 4/18/22 @ 3:53 PM
139kj
53rpm
45%
14mph
Wednesday 4/20/22 @ 11:27 AM
✅
284kj
97rpm
47%
23mph
Wednesday 4/20/22 @ 11:24 AM
232kj
65rpm
59%
21mph
Monday 3/14/22 @ 1:28 AM
✅
264kj
82rpm
45%
19mph
Sunday 3/13/22 @ 3:54 PM
164kj
53rpm
47%
14mph
Friday 12/31/21 @ 5:15 PM
✅
335kj
93rpm
45%
21mph
Friday 12/31/21 @ 1:54 PM
323kj
64rpm
57%
20mph
Thursday 12/16/21 @ 1:37 AM
✅
248kj
102rpm
44%
22mph
Monday 12/13/21 @ 2:59 PM
23kj
44rpm
39%
10mph
Sunday 12/5/21 @ 3:9 AM
151kj
86rpm
43%
19mph
Monday 11/15/21 @ 2:25 PM
✅
151kj
59rpm
51%
17mph
Saturday 10/2/21 @ 3:56 PM
✅
534kj
99rpm
43%
21mph
Saturday 10/2/21 @ 3:56 PM
149kj
56rpm
48%
16mph
Tuesday 9/21/21 @ 12:20 PM
✅
362kj
101rpm
43%
21mph
Wednesday 9/2/20 @ 10:35 AM
181kj
61rpm
47%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46
Workouts
164
kj
Sunday 3/13/22
323
kj
Friday 12/31/21