Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:48 PM
✅
179kj
72rpm
42%
16mph
Wednesday 3/31/21 @ 1:5 PM
173kj
75rpm
39%
16mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Friday 2/12/21 @ 10:30 PM
230kj
75rpm
45%
18mph
Friday 7/3/20 @ 1:29 PM
✅
343kj
80rpm
43%
18mph
Tuesday 9/22/20 @ 1:21 AM
235kj
79rpm
37%
15mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 7:6 PM
✅
223kj
76rpm
45%
18mph
Sunday 5/3/20 @ 1:56 PM
211kj
74rpm
44%
17mph
Sunday 6/24/18 @ 2:25 PM
✅
557kj
74rpm
49%
19mph
Saturday 3/16/19 @ 12:59 PM
333kj
74rpm
39%
15mph
Saturday 2/3/18 @ 4:21 PM
✅
238kj
80rpm
44%
18mph
Thursday 1/25/18 @ 12:2 PM
229kj
83rpm
42%
18mph
Saturday 1/27/18 @ 11:31 AM
336kj
78rpm
43%
18mph
Friday 1/26/18 @ 12:58 PM
✅
374kj
83rpm
44%
18mph
Friday 9/22/17 @ 12:0 PM
✅
370kj
77rpm
46%
18mph
Friday 9/22/17 @ 11:58 AM
329kj
79rpm
43%
17mph
Saturday 9/2/17 @ 4:39 PM
✅
439kj
78rpm
44%
17mph
Saturday 9/2/17 @ 4:39 PM
362kj
74rpm
41%
16mph
Workouts
235
kj
Tuesday 9/22/20
211
kj
Sunday 5/3/20
362
kj
Saturday 9/2/17