Shake and Bake
Workouts
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Thursday 5/30/19 @ 8:34 PM
✅
305kj
87rpm
38%
17mph
Monday 11/28/22 @ 1:22 AM
✅
286kj
84rpm
33%
15mph
Wednesday 11/23/22 @ 8:50 PM
275kj
88rpm
35%
16mph
Friday 5/22/20 @ 10:22 PM
✅
220kj
80rpm
42%
17mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Sunday 2/2/20 @ 8:18 PM
✅
541kj
78rpm
46%
19mph
Sunday 2/2/20 @ 2:40 PM
401kj
80rpm
40%
17mph
Monday 1/13/20 @ 4:39 AM
169kj
75rpm
39%
15mph
Saturday 1/11/20 @ 3:47 PM
✅
224kj
74rpm
45%
18mph
Tuesday 12/31/19 @ 3:25 PM
✅
128kj
79rpm
43%
18mph
Friday 12/6/19 @ 1:16 PM
107kj
75rpm
43%
17mph
Wednesday 8/21/19 @ 1:42 PM
✅
403kj
75rpm
48%
19mph
Wednesday 8/21/19 @ 12:4 PM
305kj
78rpm
43%
18mph
Tuesday 6/18/19 @ 1:45 PM
34kj
68rpm
34%
13mph
Tuesday 6/18/19 @ 12:16 PM
✅
45kj
78rpm
35%
14mph
Monday 4/15/19 @ 1:38 PM
✅
360kj
83rpm
39%
17mph
Tuesday 4/16/19 @ 12:33 PM
317kj
83rpm
39%
17mph
Wednesday 8/15/18 @ 2:58 AM
205kj
61rpm
46%
15mph
Saturday 8/11/18 @ 2:36 PM
✅
217kj
58rpm
51%
16mph
Workouts
274
kj
Thursday 5/18/23
401
kj
Sunday 2/2/20
169
kj
Monday 1/13/20
107
kj
Friday 12/6/19
305
kj
Wednesday 8/21/19
205
kj
Wednesday 8/15/18