Shake and Bake
Workouts
Monday 11/11/19 @ 12:31 AM
540kj
76rpm
47%
19mph
Friday 8/27/21 @ 1:38 AM
✅
625kj
84rpm
47%
20mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Sunday 2/7/21 @ 2:9 AM
✅
766kj
82rpm
47%
20mph
Wednesday 1/22/20 @ 2:2 PM
523kj
78rpm
45%
18mph
Saturday 9/19/20 @ 12:30 AM
✅
654kj
85rpm
47%
21mph
Monday 11/25/19 @ 1:59 PM
242kj
79rpm
43%
18mph
Monday 11/25/19 @ 2:2 AM
✅
271kj
85rpm
44%
19mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Saturday 4/27/19 @ 4:5 AM
✅
79kj
82rpm
43%
18mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Tuesday 4/30/19 @ 12:45 AM
✅
374kj
87rpm
41%
18mph
Monday 12/31/18 @ 1:31 PM
✅
534kj
83rpm
43%
18mph
Sunday 12/30/18 @ 1:7 AM
475kj
85rpm
41%
18mph
Wednesday 9/19/18 @ 1:0 PM
✅
359kj
84rpm
41%
18mph
Wednesday 8/22/18 @ 12:11 AM
319kj
88rpm
39%
17mph
Thursday 3/29/18 @ 1:19 PM
295kj
72rpm
42%
16mph
Thursday 7/12/18 @ 1:10 AM
✅
408kj
86rpm
44%
19mph
Sunday 4/15/18 @ 5:47 PM
✅
501kj
76rpm
46%
18mph
Monday 2/19/18 @ 2:14 AM
393kj
79rpm
41%
17mph
Workouts
540
kj
Monday 11/11/19
673
kj
Saturday 2/9/19
523
kj
Wednesday 1/22/20
242
kj
Monday 11/25/19
319
kj
Wednesday 8/22/18