Shake and Bake
Workouts
Sunday 1/9/22 @ 10:55 PM
345kj
78rpm
39%
16mph
Sunday 1/31/21 @ 11:34 PM
✅
346kj
82rpm
37%
16mph
Friday 2/26/21 @ 12:45 AM
57kj
63rpm
33%
12mph
Friday 9/17/21 @ 7:16 PM
✅
114kj
77rpm
38%
16mph
Friday 11/20/20 @ 2:51 PM
✅
493kj
75rpm
45%
18mph
Sunday 9/27/20 @ 2:50 PM
463kj
87rpm
40%
18mph
Monday 6/29/20 @ 5:43 PM
281kj
65rpm
42%
14mph
Friday 6/26/20 @ 4:20 PM
✅
325kj
78rpm
42%
17mph
Thursday 2/13/20 @ 3:0 PM
✅
427kj
77rpm
47%
19mph
Sunday 4/7/19 @ 4:56 PM
379kj
86rpm
41%
18mph
Thursday 5/2/19 @ 12:43 PM
383kj
87rpm
40%
18mph
Monday 9/24/18 @ 12:0 PM
✅
390kj
88rpm
41%
19mph
Wednesday 4/3/19 @ 12:37 PM
384kj
89rpm
39%
18mph
Thursday 2/7/19 @ 12:55 PM
✅
396kj
87rpm
42%
19mph
Saturday 3/23/19 @ 4:38 PM
✅
767kj
81rpm
44%
19mph
Saturday 3/23/19 @ 4:41 PM
744kj
85rpm
42%
18mph
Monday 1/21/19 @ 9:12 PM
✅
419kj
86rpm
43%
19mph
Monday 1/21/19 @ 1:33 PM
397kj
87rpm
43%
19mph
Sunday 4/1/18 @ 9:53 PM
✅
454kj
72rpm
46%
17mph
Sunday 4/1/18 @ 2:25 PM
395kj
74rpm
43%
17mph
Workouts
345
kj
Sunday 1/9/22
463
kj
Sunday 9/27/20
744
kj
Saturday 3/23/19