Shake and Bake
VS
Workouts
Monday 11/20/23 @ 4:15 PM
✅
379kj
86rpm
78%
33mph
Wednesday 11/22/23 @ 5:51 PM
147kj
80rpm
55%
23mph
Friday 3/11/22 @ 8:2 PM
✅
417kj
71rpm
71%
26mph
Tuesday 5/3/22 @ 4:22 PM
228kj
83rpm
49%
21mph
Saturday 4/2/22 @ 6:10 PM
✅
227kj
80rpm
66%
27mph
Friday 4/1/22 @ 3:45 PM
129kj
85rpm
51%
22mph
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Saturday 1/9/21 @ 5:37 PM
280kj
60rpm
75%
25mph
Wednesday 10/13/21 @ 3:58 PM
✅
1164kj
85rpm
67%
28mph
Wednesday 10/13/21 @ 3:54 PM
814kj
75rpm
65%
25mph
Wednesday 4/21/21 @ 4:5 PM
✅
307kj
76rpm
67%
26mph
Friday 4/30/21 @ 4:8 PM
204kj
80rpm
54%
22mph
Saturday 1/30/21 @ 4:56 PM
✅
1111kj
90rpm
63%
28mph
Saturday 1/30/21 @ 4:54 PM
819kj
78rpm
63%
25mph
Thursday 12/31/20 @ 4:33 PM
✅
413kj
51rpm
91%
26mph
Monday 12/21/20 @ 6:42 PM
260kj
78rpm
53%
22mph
Friday 11/20/20 @ 12:59 AM
✅
751kj
84rpm
66%
28mph
Saturday 11/21/20 @ 3:30 PM
285kj
80rpm
47%
20mph
Monday 7/6/20 @ 5:7 PM
✅
352kj
48rpm
87%
24mph
Wednesday 7/8/20 @ 4:37 PM
178kj
77rpm
46%
19mph
alwayspinning
Pacific Plsds, Ca
438
🔥
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
43
Workouts
147
kj
Wednesday 11/22/23
814
kj
Wednesday 10/13/21
285
kj
Saturday 11/21/20