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Shake and Bake
alwayslivehappy
#PMCT
10
Beat anchortolife
VS
anchortolife
#formerlybutterbike
353 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 8:16 PM
104
kj
81
rpm
36
%
15
mph
20 min Classical Ride
Bradley Rose
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Sunday 12/19/21 @ 10:7 AM
✅
175
kj
77
rpm
47
%
19
mph
Monday 6/29/20 @ 7:32 PM
179
kj
76
rpm
48
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 11/19/21 @ 10:18 AM
✅
225
kj
84
rpm
48
%
21
mph
Thursday 2/18/21 @ 10:6 PM
109
kj
83
rpm
36
%
16
mph
20 min Evolution of Dance
Alex Toussaint
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Saturday 1/28/17 @ 4:31 PM
✅
139
kj
81
rpm
42
%
17
mph
Wednesday 1/13/21 @ 9:16 PM
606
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 9:12 AM
✅
759
kj
79
rpm
45
%
19
mph
Sunday 1/3/21 @ 9:53 PM
162
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/27/20 @ 10:22 AM
✅
223
kj
82
rpm
42
%
18
mph
Sunday 6/7/20 @ 6:0 PM
101
kj
86
rpm
34
%
15
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Saturday 5/30/20 @ 10:31 AM
✅
169
kj
76
rpm
47
%
19
mph
Thursday 7/2/20 @ 7:32 PM
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/16/20 @ 10:32 AM
✅
358
kj
82
rpm
43
%
18
mph
Friday 2/1/19 @ 9:36 PM
215
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/1/19 @ 5:9 PM
✅
332
kj
87
rpm
40
%
18
mph
Friday 1/25/19 @ 10:59 PM
43
kj
88
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/4/18 @ 9:49 AM
✅
54
kj
89
rpm
34
%
16
mph
Friday 7/27/18 @ 7:20 PM
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/3/18 @ 9:1 AM
✅
439
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
10
Beat anchortolife
VS
anchortolife
#formerlybutterbike
353 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
20 min Classical Ride
Bradley Rose
View Class
Share
104
kj
Wednesday 12/8/21
✅
175
kj
Sunday 12/19/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Monday 6/29/20
✅
225
kj
Friday 11/19/21
20 min Evolution of Dance
Alex Toussaint
View Class
Share
109
kj
Thursday 2/18/21
✅
139
kj
Saturday 1/28/17
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Wednesday 1/13/21
✅
759
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
162
kj
Sunday 1/3/21
✅
223
kj
Saturday 6/27/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
101
kj
Sunday 6/7/20
✅
169
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
273
kj
Thursday 7/2/20
✅
358
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Friday 2/1/19
✅
332
kj
Friday 2/1/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Friday 1/25/19
✅
54
kj
Tuesday 12/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Friday 7/27/18
✅
439
kj
Friday 8/3/18
Previous Workouts
Next Workouts