Shake and Bake
Workouts
Friday 11/19/21 @ 5:12 PM
36kj
83rpm
30%
13mph
Saturday 12/4/21 @ 2:18 PM
✅
61kj
83rpm
38%
16mph
Monday 10/28/19 @ 9:27 PM
142kj
88rpm
32%
15mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Thursday 4/1/21 @ 9:29 PM
162kj
82rpm
36%
16mph
Saturday 7/11/20 @ 2:9 PM
✅
219kj
78rpm
42%
17mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Friday 12/11/20 @ 9:27 PM
66kj
72rpm
44%
17mph
Tuesday 7/7/20 @ 11:5 PM
✅
137kj
84rpm
50%
22mph
Sunday 12/6/20 @ 10:42 PM
110kj
78rpm
37%
15mph
Saturday 10/3/20 @ 2:26 PM
✅
119kj
75rpm
40%
16mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Sunday 7/29/18 @ 12:38 PM
66kj
68rpm
46%
17mph
Saturday 3/16/19 @ 2:48 PM
✅
81kj
64rpm
52%
18mph
Workouts
142
kj
Monday 10/28/19
484
kj
Saturday 2/6/21
365
kj
Saturday 12/7/19