Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 10:22 AM
135kj
81rpm
41%
17mph
Monday 9/19/22 @ 12:44 PM
✅
146kj
77rpm
43%
18mph
Tuesday 3/22/22 @ 10:54 PM
✅
126kj
85rpm
38%
17mph
Wednesday 4/20/22 @ 10:6 PM
121kj
83rpm
38%
16mph
Monday 11/1/21 @ 11:5 PM
195kj
83rpm
40%
17mph
Tuesday 11/2/21 @ 1:33 AM
✅
210kj
77rpm
42%
17mph
Sunday 6/20/21 @ 12:10 AM
61kj
87rpm
37%
16mph
Friday 6/18/21 @ 7:52 PM
✅
72kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 1:13 AM
✅
131kj
85rpm
39%
17mph
Saturday 5/8/21 @ 2:0 AM
108kj
76rpm
38%
15mph
Tuesday 9/1/20 @ 11:33 PM
170kj
80rpm
45%
19mph
Friday 1/29/21 @ 3:27 PM
✅
206kj
80rpm
48%
20mph
Friday 1/24/20 @ 9:19 PM
190kj
87rpm
38%
17mph
Sunday 1/17/21 @ 12:27 AM
✅
207kj
82rpm
40%
17mph
Tuesday 4/16/19 @ 12:29 AM
153kj
73rpm
46%
17mph
Wednesday 3/25/20 @ 12:8 AM
✅
209kj
68rpm
53%
19mph
Friday 1/17/20 @ 12:36 AM
✅
147kj
81rpm
43%
17mph
Tuesday 1/21/20 @ 2:46 PM
141kj
85rpm
40%
17mph
Tuesday 12/24/19 @ 3:22 PM
170kj
78rpm
45%
18mph
Wednesday 1/8/20 @ 3:58 AM
✅
188kj
73rpm
49%
19mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
VS
allonali
Bay Area #CrownOn
107
🔥
Workouts
190
kj
Friday 1/24/20