Shake and Bake
Workouts
Monday 10/17/22 @ 3:28 AM
192kj
60rpm
40%
13mph
Tuesday 10/18/22 @ 5:18 PM
✅
291kj
76rpm
42%
17mph
Monday 9/26/22 @ 2:51 AM
160kj
66rpm
42%
15mph
Monday 9/26/22 @ 9:4 PM
✅
198kj
75rpm
41%
17mph
Saturday 6/11/22 @ 5:1 AM
151kj
66rpm
41%
14mph
Sunday 6/12/22 @ 10:7 PM
✅
204kj
76rpm
45%
17mph
Friday 4/29/22 @ 7:11 PM
114kj
64rpm
44%
15mph
Tuesday 5/3/22 @ 8:25 PM
✅
146kj
72rpm
45%
17mph
Saturday 4/9/22 @ 3:27 AM
154kj
69rpm
40%
15mph
Tuesday 4/19/22 @ 7:18 PM
✅
228kj
76rpm
45%
18mph
Friday 6/25/21 @ 4:11 AM
151kj
69rpm
39%
15mph
Monday 10/11/21 @ 11:36 AM
✅
207kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 3:39 AM
149kj
72rpm
39%
15mph
Saturday 9/26/20 @ 1:11 PM
✅
179kj
78rpm
41%
17mph
Sunday 8/16/20 @ 8:22 PM
113kj
73rpm
41%
16mph
Tuesday 8/18/20 @ 9:28 PM
✅
154kj
80rpm
43%
18mph
Sunday 8/2/20 @ 5:0 PM
268kj
65rpm
38%
13mph
Tuesday 8/11/20 @ 5:0 PM
✅
376kj
78rpm
40%
16mph
Saturday 4/18/20 @ 4:21 AM
101kj
75rpm
38%
15mph
Tuesday 5/5/20 @ 9:51 PM
✅
146kj
81rpm
42%
17mph