Shake and Bake
Workouts
Friday 12/17/21 @ 6:2 AM
164kj
63rpm
43%
15mph
Thursday 1/12/23 @ 1:54 AM
✅
226kj
72rpm
45%
17mph
Sunday 4/4/21 @ 3:48 AM
104kj
70rpm
40%
15mph
Saturday 4/3/21 @ 6:4 PM
✅
193kj
82rpm
46%
19mph
Friday 9/4/20 @ 3:24 AM
104kj
73rpm
40%
15mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Saturday 8/15/20 @ 4:37 PM
242kj
70rpm
40%
15mph
Saturday 8/15/20 @ 5:20 PM
✅
401kj
80rpm
46%
19mph
Thursday 6/25/20 @ 3:12 AM
223kj
64rpm
40%
14mph
Friday 6/26/20 @ 12:50 AM
✅
431kj
78rpm
48%
19mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Sunday 5/10/20 @ 10:12 PM
97kj
69rpm
38%
14mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph
Sunday 4/5/20 @ 5:31 PM
207kj
73rpm
37%
14mph
Monday 5/4/20 @ 6:7 PM
✅
412kj
81rpm
46%
19mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph