Shake and Bake
Workouts
Thursday 6/16/22 @ 4:4 AM
144kj
66rpm
39%
14mph
Monday 6/13/22 @ 4:27 PM
✅
153kj
72rpm
38%
15mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
Monday 1/31/22 @ 4:37 PM
✅
237kj
80rpm
44%
18mph
Thursday 11/25/21 @ 3:52 PM
221kj
77rpm
37%
15mph
Thursday 11/25/21 @ 3:56 PM
✅
402kj
77rpm
48%
19mph
Sunday 9/12/21 @ 3:56 AM
✅
110kj
78rpm
38%
16mph
Monday 10/25/21 @ 3:19 PM
86kj
80rpm
32%
14mph
Saturday 7/10/21 @ 2:48 AM
160kj
69rpm
42%
15mph
Friday 7/9/21 @ 9:0 PM
✅
239kj
76rpm
47%
18mph
Sunday 3/21/21 @ 4:37 AM
143kj
73rpm
38%
15mph
Thursday 3/25/21 @ 2:33 PM
✅
222kj
75rpm
44%
17mph
Sunday 3/7/21 @ 4:24 AM
99kj
77rpm
37%
15mph
Thursday 3/11/21 @ 1:28 AM
✅
175kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Friday 12/25/20 @ 2:59 AM
✅
227kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Tuesday 1/14/20 @ 12:36 AM
✅
200kj
79rpm
40%
17mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Friday 11/16/18 @ 6:35 PM
✅
239kj
81rpm
46%
19mph
Workouts
221
kj
Thursday 11/25/21
86
kj
Monday 10/25/21
143
kj
Sunday 3/21/21
160
kj
Wednesday 12/16/20
120
kj
Wednesday 4/8/20
129
kj
Tuesday 2/11/20