Ricky
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Shake and Bake
alwaysbebetter
Maryland 🦀
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Thursday 12/30/21 @ 5:53 PM
✅
268
kj
79
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
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Friday 1/7/22 @ 1:55 PM
241
kj
84
rpm
42
%
18
mph
Wednesday 12/16/20 @ 12:48 PM
✅
289
kj
83
rpm
46
%
19
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 2:29 PM
204
kj
84
rpm
39
%
17
mph
Saturday 5/29/21 @ 1:14 PM
70
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Thursday 7/15/21 @ 1:21 PM
✅
77
kj
80
rpm
42
%
18
mph
Wednesday 7/29/20 @ 12:46 PM
✅
213
kj
86
rpm
45
%
20
mph
20 min HIIT Ride
Hannah Frankson
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Thursday 3/18/21 @ 12:52 PM
153
kj
84
rpm
41
%
18
mph
Monday 7/6/20 @ 12:22 PM
529
kj
84
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 1:8 PM
✅
593
kj
86
rpm
50
%
22
mph
Monday 5/11/20 @ 12:26 PM
491
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 11:50 AM
✅
579
kj
86
rpm
50
%
22
mph
Saturday 11/30/19 @ 2:51 PM
624
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/3/20 @ 12:43 PM
✅
780
kj
89
rpm
49
%
22
mph
Wednesday 3/18/20 @ 1:1 PM
156
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/25/20 @ 12:37 PM
✅
226
kj
84
rpm
48
%
21
mph
Sunday 11/17/19 @ 4:0 PM
453
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/15/19 @ 1:21 PM
✅
575
kj
80
rpm
52
%
22
mph
Sunday 12/2/18 @ 11:42 PM
340
kj
72
rpm
46
%
18
mph
45 min Elton John Ride
Jess King
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Share
Thursday 1/10/19 @ 11:43 AM
✅
661
kj
77
rpm
57
%
23
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
268
kj
Thursday 12/30/21
241
kj
Friday 1/7/22
30 min Holiday Ride
Denis Morton
View Class
Share
✅
289
kj
Wednesday 12/16/20
204
kj
Friday 12/11/20
10 min Low Impact Ride
Denis Morton
View Class
Share
70
kj
Saturday 5/29/21
✅
77
kj
Thursday 7/15/21
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
213
kj
Wednesday 7/29/20
153
kj
Thursday 3/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
529
kj
Monday 7/6/20
✅
593
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Monday 5/11/20
✅
579
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
624
kj
Saturday 11/30/19
✅
780
kj
Friday 4/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
156
kj
Wednesday 3/18/20
✅
226
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 11/17/19
✅
575
kj
Friday 11/15/19
45 min Elton John Ride
Jess King
View Class
Share
340
kj
Sunday 12/2/18
✅
661
kj
Thursday 1/10/19
Previous Workouts
Next Workouts