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Shake and Bake
alwaysbebetter
Maryland 🦀
105 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
5
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Thursday 1/9/20 @ 12:24 PM
✅
619
kj
79
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 10/8/22 @ 2:1 PM
547
kj
139
rpm
0
%
0
mph
Monday 4/13/20 @ 4:54 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 12/26/21 @ 3:5 PM
✅
61
kj
113
rpm
0
%
0
mph
Saturday 12/7/19 @ 11:54 PM
✅
72
kj
77
rpm
43
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/3/21 @ 12:32 PM
61
kj
112
rpm
0
%
0
mph
Sunday 10/20/19 @ 4:8 PM
61
kj
89
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/3/21 @ 1:15 PM
✅
67
kj
118
rpm
0
%
0
mph
Wednesday 3/23/22 @ 11:46 AM
✅
363
kj
80
rpm
44
%
18
mph
45 min 90s Ride
Emma Lovewell
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Thursday 3/10/22 @ 2:37 PM
kj
rpm
%
0
mph
Saturday 2/5/22 @ 6:58 PM
✅
271
kj
77
rpm
47
%
19
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/3/22 @ 10:25 AM
253
kj
0
rpm
0
%
0
mph
Friday 8/20/21 @ 12:43 PM
✅
260
kj
77
rpm
46
%
19
mph
30 min 90s Rock Ride
Sam Yo
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Friday 8/20/21 @ 9:53 AM
144
kj
0
rpm
0
%
0
mph
Thursday 4/30/20 @ 11:57 AM
✅
315
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/27/20 @ 1:55 PM
kj
rpm
%
0
mph
Monday 6/28/21 @ 12:51 PM
✅
216
kj
75
rpm
44
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 9:3 AM
139
kj
0
rpm
0
%
0
mph
Wednesday 5/29/19 @ 11:11 AM
✅
398
kj
76
rpm
47
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 1/6/21 @ 11:13 AM
222
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
105 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
5
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
619
kj
Thursday 1/9/20
547
kj
Saturday 10/8/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 4/13/20
✅
61
kj
Sunday 12/26/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
72
kj
Saturday 12/7/19
61
kj
Thursday 6/3/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Sunday 10/20/19
✅
67
kj
Thursday 6/3/21
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
363
kj
Wednesday 3/23/22
kj
Thursday 3/10/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
271
kj
Saturday 2/5/22
253
kj
Thursday 2/3/22
30 min 90s Rock Ride
Sam Yo
View Class
Share
✅
260
kj
Friday 8/20/21
144
kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Thursday 4/30/20
kj
Sunday 9/27/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Monday 6/28/21
139
kj
Thursday 4/29/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
398
kj
Wednesday 5/29/19
222
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts