Shake and Bake
Workouts
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Friday 3/11/22 @ 9:24 PM
234kj
82rpm
43%
18mph
Tuesday 5/25/21 @ 11:15 AM
✅
242kj
64rpm
50%
17mph
Friday 2/5/21 @ 8:8 PM
240kj
72rpm
47%
18mph
Friday 9/25/20 @ 11:42 AM
✅
605kj
83rpm
46%
20mph
Sunday 9/27/20 @ 5:32 PM
450kj
82rpm
42%
18mph
Thursday 2/27/20 @ 12:35 PM
✅
620kj
83rpm
47%
20mph
Saturday 11/23/19 @ 5:42 PM
481kj
86rpm
42%
18mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Sunday 8/4/19 @ 5:35 PM
227kj
81rpm
43%
18mph
Saturday 3/14/20 @ 1:15 PM
✅
455kj
81rpm
48%
20mph
Saturday 2/8/20 @ 3:27 PM
370kj
80rpm
45%
18mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Friday 10/4/19 @ 8:23 PM
396kj
83rpm
44%
19mph
Thursday 9/26/19 @ 11:24 AM
✅
408kj
84rpm
44%
19mph
Thursday 9/26/19 @ 8:8 PM
328kj
91rpm
38%
18mph
Tuesday 9/10/19 @ 10:53 AM
✅
282kj
82rpm
46%
19mph
Tuesday 9/10/19 @ 12:8 AM
234kj
81rpm
43%
18mph
Monday 2/18/19 @ 12:46 PM
✅
210kj
83rpm
40%
17mph
Monday 2/19/18 @ 2:30 PM
200kj
87rpm
38%
17mph
Workouts
450
kj
Sunday 9/27/20
481
kj
Saturday 11/23/19
370
kj
Saturday 2/8/20
328
kj
Thursday 9/26/19
200
kj
Monday 2/19/18