Shake and Bake
VS
Workouts
Monday 11/9/20 @ 12:47 PM
✅
468kj
88rpm
45%
20mph
Saturday 9/26/20 @ 12:23 PM
344kj
85rpm
41%
18mph
Monday 9/7/20 @ 4:49 PM
✅
474kj
87rpm
45%
20mph
Wednesday 5/27/20 @ 9:47 AM
355kj
81rpm
43%
18mph
Friday 6/26/20 @ 11:42 AM
✅
659kj
85rpm
47%
21mph
Friday 3/6/20 @ 10:18 AM
448kj
81rpm
42%
18mph
Tuesday 2/18/20 @ 12:48 PM
✅
502kj
88rpm
46%
21mph
Tuesday 2/11/20 @ 10:27 AM
345kj
78rpm
44%
18mph
Saturday 2/1/20 @ 1:14 PM
✅
630kj
87rpm
46%
20mph
Thursday 1/23/20 @ 10:13 AM
440kj
76rpm
44%
18mph
Sunday 12/15/19 @ 10:56 PM
✅
472kj
80rpm
49%
20mph
Wednesday 5/22/19 @ 9:38 AM
344kj
77rpm
44%
18mph
Thursday 8/29/19 @ 11:15 AM
✅
378kj
83rpm
43%
18mph
Tuesday 8/27/19 @ 9:35 AM
360kj
79rpm
44%
18mph
Wednesday 8/21/19 @ 9:43 PM
✅
418kj
75rpm
48%
19mph
Tuesday 8/20/19 @ 9:30 AM
361kj
82rpm
43%
18mph
Monday 7/15/19 @ 10:28 AM
59kj
83rpm
35%
15mph
Monday 6/17/19 @ 10:15 AM
✅
63kj
89rpm
36%
16mph
Wednesday 7/3/19 @ 11:1 AM
✅
409kj
79rpm
46%
19mph
Tuesday 7/2/19 @ 9:30 AM
358kj
77rpm
45%
18mph
alwaysbebetter
Maryland 🦀
84
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Workouts
344
kj
Saturday 9/26/20
448
kj
Friday 3/6/20
440
kj
Thursday 1/23/20
344
kj
Wednesday 5/22/19
360
kj
Tuesday 8/27/19
361
kj
Tuesday 8/20/19