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Shake and Bake
always_smiling
Devon 🇬🇧
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
136 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 6:7 AM
349
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/17/21 @ 11:23 AM
✅
708
kj
84
rpm
54
%
23
mph
Friday 3/4/22 @ 7:44 AM
324
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/10/22 @ 11:54 AM
✅
660
kj
90
rpm
51
%
23
mph
Monday 10/5/20 @ 6:28 AM
499
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 10:29 AM
✅
985
kj
79
rpm
58
%
24
mph
Sunday 5/2/21 @ 2:47 PM
380
kj
87
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 10:43 AM
✅
749
kj
90
rpm
54
%
24
mph
Sunday 4/4/21 @ 4:33 PM
170
kj
84
rpm
36
%
16
mph
30 min WHM: Broadway Ride
Leanne Hainsby
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Wednesday 3/3/21 @ 11:31 AM
✅
455
kj
78
rpm
58
%
23
mph
Friday 9/4/20 @ 6:33 AM
231
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/2/20 @ 10:53 AM
✅
445
kj
87
rpm
52
%
23
mph
Wednesday 8/26/20 @ 6:9 AM
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 10:17 AM
✅
731
kj
88
rpm
54
%
24
mph
Wednesday 1/22/20 @ 6:44 AM
353
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/19/19 @ 11:36 AM
✅
679
kj
88
rpm
52
%
23
mph
Wednesday 11/20/19 @ 9:19 PM
325
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 11:18 AM
✅
665
kj
89
rpm
51
%
23
mph
Tuesday 10/8/19 @ 5:53 AM
209
kj
79
rpm
42
%
17
mph
30 min Motown Ride
Alex Toussaint
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Wednesday 2/27/19 @ 11:26 AM
✅
433
kj
84
rpm
54
%
23
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
136 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Thursday 9/10/20
✅
708
kj
Wednesday 2/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Friday 3/4/22
✅
660
kj
Monday 1/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Monday 10/5/20
✅
985
kj
Friday 10/2/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
380
kj
Sunday 5/2/21
✅
749
kj
Wednesday 6/10/20
30 min WHM: Broadway Ride
Leanne Hainsby
View Class
Share
170
kj
Sunday 4/4/21
✅
455
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
231
kj
Friday 9/4/20
✅
445
kj
Tuesday 6/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 8/26/20
✅
731
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Wednesday 1/22/20
✅
679
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Wednesday 11/20/19
✅
665
kj
Thursday 11/14/19
30 min Motown Ride
Alex Toussaint
View Class
Share
209
kj
Tuesday 10/8/19
✅
433
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts