Shake and Bake
VS
Workouts
Monday 6/14/21 @ 7:37 PM
✅
231kj
89rpm
39%
18mph
Saturday 3/11/23 @ 1:21 AM
209kj
75rpm
42%
17mph
Saturday 1/30/21 @ 5:33 PM
✅
401kj
81rpm
45%
19mph
Wednesday 5/18/22 @ 12:20 AM
336kj
73rpm
45%
17mph
Monday 1/3/22 @ 12:12 PM
✅
90kj
90rpm
31%
14mph
Tuesday 6/15/21 @ 1:17 AM
83kj
93rpm
29%
14mph
Thursday 9/24/20 @ 6:14 AM
359kj
85rpm
40%
18mph
Monday 7/26/21 @ 10:34 PM
✅
365kj
80rpm
42%
18mph
Wednesday 3/31/21 @ 7:22 PM
✅
497kj
85rpm
42%
18mph
Wednesday 4/28/21 @ 11:12 PM
476kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 7:47 PM
✅
371kj
81rpm
43%
18mph
Saturday 3/13/21 @ 4:8 PM
356kj
80rpm
43%
18mph
Friday 11/20/20 @ 7:0 AM
✅
386kj
81rpm
44%
19mph
Saturday 8/22/20 @ 6:16 PM
377kj
80rpm
44%
18mph
Monday 5/4/20 @ 6:34 PM
✅
238kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 7:28 PM
235kj
80rpm
43%
18mph
Sunday 2/23/20 @ 5:1 PM
✅
485kj
85rpm
41%
18mph
Saturday 2/22/20 @ 4:18 PM
474kj
86rpm
40%
18mph
Saturday 11/30/19 @ 4:27 PM
366kj
80rpm
44%
18mph
Wednesday 11/27/19 @ 3:26 PM
✅
370kj
83rpm
42%
18mph
always_smiling
Devon 🇬🇧
77
🔥
VS
amk_iamthestorm
Asheville NC
36
Workouts
209
kj
Saturday 3/11/23
476
kj
Wednesday 4/28/21
356
kj
Saturday 3/13/21
377
kj
Saturday 8/22/20
235
kj
Tuesday 6/9/20
366
kj
Saturday 11/30/19