Shake and Bake

Workouts

Wednesday 10/11/23 @ 1:46 AM
✅
198kj
78rpm
41%
17mph
30 min Eagles Ride
Jenn Sherman
Sunday 1/14/24 @ 11:17 PM
55kj
50rpm
32%
9mph
Thursday 11/10/22 @ 2:38 AM
✅
101kj
74rpm
43%
17mph
15 min EDM Ride
Camila Ramón
Sunday 1/30/22 @ 3:51 AM
72kj
66rpm
40%
15mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 12:56 PM
281kj
74rpm
42%
16mph
Thursday 1/2/20 @ 12:22 PM
✅
86kj
74rpm
47%
19mph
10 min Climb Ride
Ben Alldis
Monday 6/29/20 @ 11:11 PM
71kj
65rpm
48%
17mph
Tuesday 1/1/19 @ 2:4 PM
✅
101kj
87rpm
38%
17mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 5/31/20 @ 3:30 PM
43kj
50rpm
38%
11mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 9:3 PM
190kj
73rpm
43%
17mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:54 PM
190kj
69rpm
44%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
167kj
67rpm
42%
15mph
Wednesday 12/25/19 @ 5:37 PM
✅
155kj
89rpm
40%
18mph
20 min Recovery Ride
Ben Alldis
Tuesday 4/21/20 @ 8:24 PM
83kj
78rpm
33%
14mph
Friday 1/31/20 @ 9:6 PM
✅
137kj
75rpm
48%
19mph
15 min Climb Ride
Ben Alldis
Thursday 2/6/20 @ 7:11 PM
106kj
70rpm
46%
17mph

Workouts

30 min Eagles Ride
Jenn Sherman
✅ 198 kj
Wednesday 10/11/23
55 kj
Sunday 1/14/24
15 min EDM Ride
Camila Ramón
✅ 101 kj
Thursday 11/10/22
72 kj
Sunday 1/30/22
45 min All For One Ride
Multiple Instructors
✅ 347 kj
Sunday 7/12/20
281 kj
Friday 7/3/20
10 min Climb Ride
Ben Alldis
✅ 86 kj
Thursday 1/2/20
71 kj
Monday 6/29/20
15 min Low Impact Ride
Jennifer Jacobs
✅ 101 kj
Tuesday 1/1/19
43 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
✅ 270 kj
Wednesday 4/1/20
190 kj
Friday 9/6/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 271 kj
Wednesday 5/6/20
190 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 281 kj
Saturday 4/25/20
167 kj
Saturday 4/25/20
20 min Recovery Ride
Ben Alldis
✅ 155 kj
Wednesday 12/25/19
83 kj
Tuesday 4/21/20
15 min Climb Ride
Ben Alldis
✅ 137 kj
Friday 1/31/20
106 kj
Thursday 2/6/20