Shake and Bake
Workouts
Friday 12/2/22 @ 3:58 PM
✅
197kj
79rpm
42%
17mph
Thursday 12/8/22 @ 9:32 AM
161kj
66rpm
41%
15mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Saturday 7/10/21 @ 12:43 PM
225kj
72rpm
46%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Wednesday 5/20/20 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Thursday 5/21/20 @ 4:10 PM
224kj
76rpm
44%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
Thursday 10/3/19 @ 11:16 AM
✅
162kj
87rpm
41%
18mph
Friday 10/11/19 @ 12:53 PM
94kj
0rpm
0%
0mph
Wednesday 5/30/18 @ 10:19 AM
✅
139kj
78rpm
42%
17mph
Tuesday 5/29/18 @ 6:56 PM
kj
rpm
%
0mph
Workouts
214
kj
Thursday 7/21/22
224
kj
Thursday 5/21/20
162
kj
Wednesday 9/4/19
kj
Thursday 12/12/19
173
kj
Wednesday 10/30/19