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Shake and Bake
alphaman06
Dallas, TX
74 🔥
Beat bianca1922
VS
bianca1922
Chicago
11
Beat alphaman06
Workouts
Previous Workouts
Wednesday 8/16/23 @ 12:57 AM
✅
229
kj
85
rpm
41
%
18
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Share
Monday 8/14/23 @ 10:58 PM
170
kj
82
rpm
37
%
15
mph
Thursday 3/17/22 @ 10:3 AM
✅
59
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 3/11/22 @ 3:42 PM
57
kj
79
rpm
36
%
15
mph
Wednesday 3/17/21 @ 11:36 PM
180
kj
72
rpm
46
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Saturday 9/25/21 @ 3:54 PM
✅
216
kj
78
rpm
43
%
17
mph
Thursday 4/15/21 @ 1:52 AM
✅
137
kj
63
rpm
65
%
22
mph
10 min Climb Ride
Ally Love
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Thursday 6/3/21 @ 5:29 PM
96
kj
74
rpm
65
%
19
mph
Saturday 9/19/20 @ 6:20 PM
✅
63
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 11/13/20 @ 3:23 AM
53
kj
86
rpm
35
%
15
mph
Previous Workouts
alphaman06
Dallas, TX
74 🔥
Beat bianca1922
VS
bianca1922
Chicago
11
Beat alphaman06
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
✅
229
kj
Wednesday 8/16/23
170
kj
Monday 8/14/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
59
kj
Thursday 3/17/22
57
kj
Friday 3/11/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
180
kj
Wednesday 3/17/21
✅
216
kj
Saturday 9/25/21
10 min Climb Ride
Ally Love
View Class
Share
✅
137
kj
Thursday 4/15/21
96
kj
Thursday 6/3/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Saturday 9/19/20
53
kj
Friday 11/13/20
Previous Workouts