Shake and Bake
Workouts
Wednesday 8/28/19 @ 12:50 AM
284kj
87rpm
37%
17mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Sunday 6/28/20 @ 5:33 PM
489kj
85rpm
42%
18mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Saturday 6/6/20 @ 11:50 PM
512kj
82rpm
44%
19mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Saturday 4/18/20 @ 5:10 PM
438kj
83rpm
41%
18mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Sunday 3/1/20 @ 6:24 PM
442kj
83rpm
41%
17mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Sunday 2/2/20 @ 8:2 PM
467kj
85rpm
41%
18mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Tuesday 11/19/19 @ 1:6 AM
389kj
78rpm
40%
17mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Monday 9/30/19 @ 3:30 PM
304kj
83rpm
40%
17mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Wednesday 7/10/19 @ 8:50 PM
192kj
83rpm
38%
16mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Monday 8/19/19 @ 4:11 PM
299kj
78rpm
41%
17mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Workouts
284
kj
Wednesday 8/28/19
489
kj
Sunday 6/28/20
512
kj
Saturday 6/6/20
438
kj
Saturday 4/18/20
442
kj
Sunday 3/1/20
467
kj
Sunday 2/2/20
389
kj
Tuesday 11/19/19
299
kj
Monday 8/19/19