Shake and Bake
Workouts
Tuesday 9/6/22 @ 4:9 PM
289kj
88rpm
37%
16mph
Tuesday 9/6/22 @ 10:29 AM
✅
377kj
89rpm
40%
18mph
Thursday 4/30/20 @ 6:43 PM
322kj
85rpm
36%
16mph
Monday 10/5/20 @ 10:22 AM
✅
341kj
87rpm
37%
16mph
Friday 7/24/20 @ 8:47 PM
✅
391kj
85rpm
43%
19mph
Sunday 7/19/20 @ 6:12 PM
388kj
88rpm
41%
19mph
Saturday 7/18/20 @ 3:2 PM
✅
764kj
82rpm
43%
19mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 8:14 PM
321kj
85rpm
35%
16mph
Tuesday 7/14/20 @ 10:16 AM
✅
349kj
88rpm
38%
17mph
Wednesday 4/15/20 @ 9:55 PM
✅
354kj
84rpm
41%
18mph
Monday 4/13/20 @ 10:37 AM
345kj
80rpm
42%
18mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 1:13 AM
282kj
86rpm
37%
16mph
Saturday 9/28/19 @ 4:37 PM
440kj
91rpm
38%
18mph
Friday 2/7/20 @ 6:38 PM
✅
477kj
80rpm
43%
18mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Tuesday 1/28/20 @ 11:17 AM
339kj
82rpm
41%
17mph
Monday 10/28/19 @ 8:57 AM
305kj
83rpm
40%
17mph
Thursday 10/24/19 @ 12:10 AM
✅
308kj
83rpm
39%
17mph
Workouts
322
kj
Thursday 4/30/20
671
kj
Friday 7/17/20
321
kj
Wednesday 7/15/20
282
kj
Tuesday 2/25/20
305
kj
Monday 10/28/19