Shake and Bake
Workouts
Friday 10/11/19 @ 8:13 PM
✅
205kj
83rpm
40%
17mph
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Monday 8/17/20 @ 10:12 PM
✅
336kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 8:40 PM
302kj
76rpm
41%
17mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 8:14 PM
✅
321kj
85rpm
35%
16mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 9:55 PM
✅
354kj
84rpm
41%
18mph
Monday 4/13/20 @ 6:2 PM
317kj
78rpm
42%
17mph
Saturday 9/28/19 @ 4:37 PM
✅
440kj
91rpm
38%
18mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Monday 4/1/19 @ 9:24 AM
386kj
76rpm
41%
17mph
Sunday 2/3/19 @ 5:23 PM
✅
421kj
80rpm
41%
17mph
Saturday 2/23/19 @ 5:7 PM
509kj
80rpm
38%
16mph
Sunday 2/17/19 @ 4:24 PM
✅
609kj
73rpm
43%
17mph
Thursday 1/24/19 @ 4:3 AM
263kj
79rpm
39%
16mph
Tuesday 1/22/19 @ 6:57 PM
✅
333kj
75rpm
45%
17mph
Workouts
185
kj
Wednesday 12/23/20
302
kj
Tuesday 10/27/20
293
kj
Monday 4/27/20
308
kj
Friday 7/10/20
509
kj
Saturday 2/23/19