Shake and Bake
Workouts
Thursday 3/23/23 @ 3:7 AM
70kj
83rpm
39%
17mph
Monday 8/14/23 @ 11:54 AM
✅
106kj
87rpm
46%
20mph
Tuesday 8/2/22 @ 3:8 AM
455kj
71rpm
46%
18mph
Thursday 6/30/22 @ 10:20 AM
✅
624kj
71rpm
53%
20mph
Monday 7/25/22 @ 3:43 AM
185kj
73rpm
49%
19mph
Thursday 7/21/22 @ 10:17 AM
✅
238kj
75rpm
55%
21mph
Wednesday 9/22/21 @ 3:12 AM
284kj
73rpm
50%
19mph
Wednesday 9/22/21 @ 10:12 AM
✅
319kj
77rpm
51%
20mph
Thursday 7/15/21 @ 4:7 PM
284kj
74rpm
49%
19mph
Thursday 7/15/21 @ 10:20 AM
✅
328kj
74rpm
53%
20mph
Sunday 1/10/21 @ 3:50 AM
✅
85kj
79rpm
45%
19mph
Monday 6/7/21 @ 11:52 AM
84kj
80rpm
45%
19mph
Thursday 4/1/21 @ 3:41 AM
263kj
80rpm
46%
19mph
Thursday 4/1/21 @ 11:33 AM
✅
309kj
85rpm
46%
20mph
Monday 2/1/21 @ 3:56 AM
✅
318kj
68rpm
55%
20mph
Thursday 2/4/21 @ 12:23 PM
308kj
68rpm
54%
20mph
Monday 9/28/20 @ 3:6 AM
195kj
76rpm
50%
20mph
Sunday 10/25/20 @ 3:7 PM
✅
197kj
80rpm
48%
20mph
Sunday 7/26/20 @ 3:38 AM
✅
203kj
75rpm
51%
20mph
Friday 7/24/20 @ 3:6 PM
200kj
80rpm
48%
20mph
Workouts
455
kj
Tuesday 8/2/22
263
kj
Thursday 4/1/21