Shake and Bake
Workouts
Wednesday 10/27/21 @ 3:6 AM
436kj
76rpm
48%
19mph
Tuesday 9/5/23 @ 9:52 AM
✅
462kj
88rpm
44%
20mph
Saturday 1/30/21 @ 4:11 AM
✅
427kj
83rpm
45%
19mph
Wednesday 5/31/23 @ 10:4 AM
421kj
86rpm
43%
19mph
Wednesday 4/6/22 @ 2:38 AM
✅
407kj
80rpm
45%
19mph
Wednesday 4/12/23 @ 9:39 AM
401kj
92rpm
41%
19mph
Monday 5/17/21 @ 3:16 AM
✅
574kj
80rpm
46%
20mph
Saturday 3/25/23 @ 1:53 PM
558kj
85rpm
44%
19mph
Tuesday 3/7/23 @ 4:41 AM
351kj
78rpm
43%
18mph
Saturday 2/25/23 @ 4:37 PM
✅
411kj
88rpm
42%
19mph
Tuesday 2/21/23 @ 3:19 AM
480kj
77rpm
44%
18mph
Saturday 2/18/23 @ 1:44 PM
✅
572kj
87rpm
43%
19mph
Monday 1/9/23 @ 3:23 AM
71kj
78rpm
41%
17mph
Saturday 1/7/23 @ 3:25 PM
✅
79kj
81rpm
41%
17mph
Friday 7/1/22 @ 3:20 AM
✅
259kj
82rpm
44%
19mph
Wednesday 7/6/22 @ 11:51 PM
241kj
83rpm
43%
18mph
Wednesday 11/3/21 @ 5:54 PM
✅
407kj
78rpm
44%
18mph
Sunday 6/27/21 @ 2:51 PM
398kj
85rpm
42%
18mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Sunday 2/7/21 @ 10:23 PM
219kj
81rpm
49%
21mph
Workouts
421
kj
Wednesday 5/31/23
401
kj
Wednesday 4/12/23
558
kj
Saturday 3/25/23
351
kj
Tuesday 3/7/23