Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 3:6 AM
✅
436kj
76rpm
48%
19mph
Tuesday 8/29/23 @ 6:57 PM
342kj
74rpm
44%
18mph
Tuesday 2/21/23 @ 3:19 AM
✅
480kj
77rpm
44%
18mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Tuesday 8/23/22 @ 10:15 AM
✅
250kj
72rpm
48%
18mph
Saturday 9/3/22 @ 8:20 AM
193kj
64rpm
46%
16mph
Monday 6/6/22 @ 8:19 PM
178kj
70rpm
50%
18mph
Tuesday 6/28/22 @ 4:50 PM
✅
204kj
68rpm
53%
20mph
Wednesday 6/1/22 @ 1:58 PM
✅
111kj
83rpm
41%
18mph
Tuesday 4/26/22 @ 10:38 AM
96kj
75rpm
41%
16mph
Friday 8/27/21 @ 7:48 PM
✅
261kj
87rpm
42%
19mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Monday 7/27/20 @ 2:56 AM
✅
147kj
74rpm
51%
20mph
Wednesday 9/11/19 @ 2:15 AM
98kj
80rpm
40%
17mph
Monday 7/13/20 @ 2:24 AM
✅
429kj
72rpm
51%
19mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Friday 5/29/20 @ 3:1 AM
✅
299kj
71rpm
52%
19mph
Thursday 5/28/20 @ 4:36 PM
115kj
69rpm
39%
15mph
Wednesday 5/6/20 @ 4:7 AM
✅
93kj
65rpm
54%
19mph
Saturday 11/16/19 @ 11:1 PM
75kj
70rpm
46%
17mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
193
kj
Saturday 9/3/22
137
kj
Monday 9/21/20
305
kj
Thursday 7/2/20
115
kj
Thursday 5/28/20