Shake and Bake
Workouts
Thursday 12/30/21 @ 4:32 PM
47kj
84rpm
34%
15mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Friday 9/3/21 @ 3:52 PM
✅
303kj
85rpm
39%
17mph
Sunday 7/4/21 @ 5:42 PM
205kj
76rpm
35%
14mph
Friday 12/27/19 @ 6:10 PM
✅
320kj
79rpm
40%
17mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Tuesday 1/19/21 @ 3:13 AM
✅
323kj
83rpm
40%
17mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Saturday 5/9/20 @ 8:39 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:1 AM
✅
278kj
63rpm
33%
12mph
Wednesday 10/30/19 @ 3:27 PM
✅
196kj
79rpm
40%
17mph
Thursday 10/31/19 @ 8:28 PM
174kj
70rpm
42%
16mph
Wednesday 7/24/19 @ 4:5 PM
✅
216kj
82rpm
48%
21mph
Saturday 5/18/19 @ 3:12 AM
189kj
75rpm
49%
20mph
Friday 7/12/19 @ 3:47 PM
✅
320kj
86rpm
39%
17mph
Saturday 1/26/19 @ 3:54 PM
303kj
81rpm
39%
17mph
Thursday 7/4/19 @ 5:27 PM
✅
326kj
79rpm
43%
17mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Friday 6/8/18 @ 3:38 PM
✅
128kj
78rpm
41%
17mph
Sunday 4/15/18 @ 11:13 PM
124kj
79rpm
40%
16mph
Workouts
205
kj
Sunday 7/4/21
256
kj
Tuesday 1/28/20
279
kj
Sunday 1/17/21
kj
Saturday 5/9/20
174
kj
Thursday 10/31/19
274
kj
Sunday 7/7/19