Shake and Bake
Workouts
Thursday 7/7/22 @ 9:55 PM
312kj
90rpm
37%
17mph
Thursday 2/18/21 @ 11:28 PM
✅
345kj
83rpm
38%
17mph
Sunday 4/24/22 @ 5:32 PM
✅
298kj
94rpm
34%
16mph
Tuesday 4/26/22 @ 10:24 PM
291kj
83rpm
32%
15mph
Saturday 3/26/22 @ 11:26 PM
417kj
88rpm
38%
17mph
Wednesday 3/23/22 @ 9:24 PM
✅
417kj
80rpm
40%
17mph
Thursday 1/6/22 @ 4:56 PM
✅
316kj
89rpm
37%
17mph
Wednesday 1/12/22 @ 12:21 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 12:5 AM
✅
451kj
90rpm
39%
18mph
Saturday 6/13/20 @ 9:39 PM
359kj
80rpm
39%
16mph
Friday 8/20/21 @ 11:39 PM
✅
475kj
87rpm
40%
18mph
Monday 9/28/20 @ 1:48 PM
423kj
78rpm
40%
17mph
Wednesday 7/14/21 @ 6:35 PM
325kj
89rpm
39%
17mph
Wednesday 7/14/21 @ 10:45 PM
✅
379kj
79rpm
44%
18mph
Tuesday 4/20/21 @ 2:0 AM
339kj
89rpm
39%
18mph
Monday 4/19/21 @ 10:10 PM
✅
370kj
82rpm
43%
18mph
Thursday 8/13/20 @ 7:47 PM
✅
196kj
94rpm
36%
17mph
Friday 4/24/20 @ 9:37 PM
142kj
78rpm
35%
15mph
Wednesday 5/27/20 @ 10:25 PM
✅
163kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:32 PM
112kj
66rpm
42%
15mph
Workouts
417
kj
Saturday 3/26/22
359
kj
Saturday 6/13/20
325
kj
Wednesday 7/14/21
339
kj
Tuesday 4/20/21
142
kj
Friday 4/24/20