Shake and Bake
Workouts
Tuesday 6/9/20 @ 9:41 AM
205kj
82rpm
40%
17mph
Sunday 6/7/20 @ 1:58 PM
✅
205kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 2:33 PM
✅
206kj
81rpm
40%
17mph
Sunday 12/27/20 @ 2:28 PM
202kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 11:1 AM
✅
135kj
82rpm
40%
17mph
Thursday 8/13/20 @ 1:52 AM
84kj
82rpm
33%
14mph
Saturday 8/8/20 @ 2:25 PM
✅
223kj
86rpm
40%
18mph
Tuesday 7/28/20 @ 3:29 PM
181kj
83rpm
38%
16mph
Saturday 12/14/19 @ 10:39 PM
✅
140kj
78rpm
48%
19mph
Wednesday 12/4/19 @ 12:11 AM
118kj
67rpm
49%
18mph
Sunday 8/25/19 @ 12:57 PM
302kj
80rpm
40%
17mph
Sunday 8/25/19 @ 12:54 PM
✅
307kj
77rpm
41%
17mph
Sunday 3/24/19 @ 2:1 PM
✅
506kj
79rpm
45%
18mph
Sunday 3/24/19 @ 1:58 PM
430kj
70rpm
46%
17mph
Sunday 11/18/18 @ 1:58 PM
306kj
77rpm
42%
17mph
Sunday 11/18/18 @ 1:57 PM
✅
379kj
74rpm
48%
19mph
Tuesday 1/16/18 @ 9:1 PM
176kj
77rpm
39%
16mph
Saturday 1/20/18 @ 2:19 PM
✅
176kj
72rpm
41%
16mph
Friday 12/1/17 @ 2:19 PM
✅
300kj
78rpm
41%
17mph
Wednesday 11/22/17 @ 11:31 PM
288kj
78rpm
40%
16mph
Workouts
205
kj
Tuesday 6/9/20
202
kj
Sunday 12/27/20
118
kj
Wednesday 12/4/19