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Shake and Bake
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Sunday 5/30/21 @ 3:16 PM
✅
657
kj
81
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 7:15 PM
229
kj
68
rpm
37
%
14
mph
Tuesday 4/20/21 @ 3:42 PM
✅
668
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 6:58 AM
340
kj
77
rpm
38
%
16
mph
Saturday 2/20/21 @ 3:29 PM
✅
860
kj
80
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 8:15 PM
366
kj
77
rpm
39
%
16
mph
Thursday 11/19/20 @ 2:42 PM
✅
817
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:0 PM
186
kj
61
rpm
35
%
12
mph
Friday 11/20/20 @ 2:41 PM
✅
384
kj
83
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 2:42 AM
134
kj
75
rpm
35
%
14
mph
Monday 10/5/20 @ 3:2 PM
✅
608
kj
86
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:43 AM
200
kj
70
rpm
34
%
13
mph
Thursday 5/14/20 @ 3:7 PM
✅
553
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 2:33 AM
188
kj
73
rpm
34
%
13
mph
Tuesday 2/4/20 @ 2:51 PM
✅
589
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 7:21 PM
215
kj
73
rpm
37
%
15
mph
Tuesday 4/7/20 @ 2:56 PM
✅
771
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 3:16 AM
281
kj
69
rpm
38
%
14
mph
Tuesday 12/25/18 @ 3:4 PM
✅
234
kj
86
rpm
48
%
21
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 12:59 AM
41
kj
52
rpm
33
%
10
mph
Previous Workouts
Next Workouts
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
657
kj
Sunday 5/30/21
229
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Tuesday 4/20/21
340
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
860
kj
Saturday 2/20/21
366
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Thursday 11/19/20
186
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Friday 11/20/20
134
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
608
kj
Monday 10/5/20
200
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Thursday 5/14/20
188
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Tuesday 2/4/20
215
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Tuesday 4/7/20
281
kj
Thursday 11/21/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
234
kj
Tuesday 12/25/18
41
kj
Monday 5/13/19
Previous Workouts
Next Workouts