Shake and Bake
Workouts
Thursday 5/28/20 @ 10:26 AM
329kj
90rpm
45%
20mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 2/18/21 @ 12:28 PM
118kj
76rpm
40%
16mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Monday 6/24/19 @ 8:29 PM
425kj
90rpm
43%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 7/10/19 @ 9:2 PM
443kj
89rpm
43%
19mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Saturday 8/17/19 @ 12:48 PM
409kj
86rpm
44%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 5/26/20 @ 10:39 AM
191kj
85rpm
46%
19mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 12/18/19 @ 9:37 AM
174kj
93rpm
40%
19mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Monday 12/16/19 @ 11:25 PM
138kj
85rpm
44%
19mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Monday 11/11/19 @ 10:34 PM
259kj
79rpm
43%
17mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Friday 7/26/19 @ 8:51 AM
177kj
83rpm
37%
16mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Workouts
409
kj
Saturday 8/17/19
138
kj
Monday 12/16/19